Wednesdays @ 12 pm (October - December)
A weekly yoga class for staff and faculty is offered on Wednesdays from noon to 1 p.m., in the Bill Bordy Theater.
Laurel Kilbourn of Laurel Blossom Yoga leads the class. This “Yoga Flow” class follows a slower paced sequence of poses that introduces the basics of yoga asana practice; blending movement, breath, meditation, and alignment, and is ideal for beginners, but all levels benefit and are welcome.
The eight-week Fall 2019 session starts on October 2 and costs $40 per employee. Please contact Norma De La Cruz (email@example.com) for more information about this program.