Thursdays @ 12 pm (February - April)
A weekly yoga class for staff and faculty is offered on Thursdays from noon to 1 p.m., in the Bill Bordy Theater.
Laurel Kilbourn of Laurel Blossom Yoga leads the class. This “Yoga Flow” class follows a slower paced sequence of poses that introduces the basics of yoga asana practice; blending movement, breath, meditation, and alignment, and is ideal for beginners, but all levels benefit and are welcome.
The eight-week Spring 2019 session starts on February 7 and costs $40 per employee. Please contact Tricia Kennedy (firstname.lastname@example.org) for more information about this program.