Workshops

The objective of Wellness at Emerson is to help you to be happy, healthy, and productive.  Our offerings are designed to help improve areas such as financial, intellectual, and physical fitness.

mceclip0.png

All staff and faculty are welcome to attend.  Registration is required for the events.

Employee Assistance Program - New Directions

 

Don’t forget about our Employee Assistance Program (EAP), New Directions! The EAP is available to you, free of charge, 24/7 with a wide array of on-demand resources, webinars, and up to three (3) voluntary, confidential counseling sessions per year.

Learn more!

Home Buying Workshop

October 5

11am-12pm ET

8am-9am PT

A representative from The Mortgage Network will discuss the climate of the current real estate market, the mortgage process, how and why to get pre-approved, and how to best position yourself for success in a competitive bidding environment.

Sign up!

Autumn in New England: Your Fall Self-Care Guide

October 17

11am-11:30am ET

8am-8:30am PT

After a summer full of sun and some long weekends, we need some self-care ideas to help us get back into our Fall routine. As the days get shorter it seems that there is less time for us and our physical and mental wellbeing. This webinar will discuss several self-care ideas that will get you through this season of transition and help keep you well through the end of the year.

Sign up!

Tai Chi Tuesday

October 25

1:30pm-2pm ET

10:30am-11am PT

This class is designed to introduce the essential training methods and body mechanics of Tai Chi postures. In addition, the essential principles of Tai Chi are presented; mind integrated with the body, control of movements and breathing, generating internal energy, mindfulness, and relaxation.

Sign up!

For more information about these events, please submit a ticket to HR.

Was this article helpful?
0 out of 0 found this helpful
Have more questions? Submit a ticket